Видео ютуба по тегу Longer Exhale

Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxiety | TAKE A DEEP BREATH
Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxiety | TAKE A DEEP BREATH
Pranayama: Exhale 3x Longer Than Inhale (4-1-12-1)
Pranayama: Exhale 3x Longer Than Inhale (4-1-12-1)
Calming Extended Exhale Breathing Exercise: 3-7
Calming Extended Exhale Breathing Exercise: 3-7
4-6 Breathing for Stress: Inhale 4, Exhale 6
4-6 Breathing for Stress: Inhale 4, Exhale 6
The Best Way To Calm Your Anxiety I Guided Breathwork To Harness The Power of Extended Exhales
The Best Way To Calm Your Anxiety I Guided Breathwork To Harness The Power of Extended Exhales
Deep Breathing to Slow Heart Rate (inhale 4, exhale 8)
Deep Breathing to Slow Heart Rate (inhale 4, exhale 8)
Join the Long Exhale Breathing Challenge with Dani Mae & Oxa
Join the Long Exhale Breathing Challenge with Dani Mae & Oxa
Pranayama: Exhale 3x Longer Than Inhale #breathingforanxiety #pranayama #breathing
Pranayama: Exhale 3x Longer Than Inhale #breathingforanxiety #pranayama #breathing
Техника дыхания от беспокойства и концентрации: практика удлиненного выдоха с Дорой Камау
Техника дыхания от беспокойства и концентрации: практика удлиненного выдоха с Дорой Камау
Breathing exercise for reducing anxiety: extended exhale
Breathing exercise for reducing anxiety: extended exhale
HRV Breathing Exercise - Night Mode | Heart Coherence | TAKE A DEEP BREATH
HRV Breathing Exercise - Night Mode | Heart Coherence | TAKE A DEEP BREATH
Breath Practice - longer exhale.
Breath Practice - longer exhale.
4-6 Breathing for Stress Relief: Longer Exhale than Inhale
4-6 Breathing for Stress Relief: Longer Exhale than Inhale
Powerfully calming breath with longer exhale.
Powerfully calming breath with longer exhale.
Longer Exhale Technique
Longer Exhale Technique
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Create Series: Extended Exhale Guide
Create Series: Extended Exhale Guide
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH
Box Breathing Relaxation Exercise | Calm Anxiety And Stress With Longer Exhale
Box Breathing Relaxation Exercise | Calm Anxiety And Stress With Longer Exhale
Side laying breathing level 4 (active longer exhale)
Side laying breathing level 4 (active longer exhale)